[Do women eat peach gum to breasts?

】 _Woman_Breast

[Do women eat peach gum to breasts?
】 _Woman_Breast

Peach gum is a tonic with a lot of benefits to the human body, and it has many uses. It can be used as both a raw material for a tonic and a medicine. It is very popular.

For women, they want to make their breasts look a little bit more beautiful.

Many women also often eat peach gum, thinking that eating peach gum can achieve the purpose of breast enhancement, is this true?

Here’s the introduction to women’s breast-feeding peach gum?

Efficacy of peach gum for women: First, the “Outline” for the treatment of stomach pain records that peach gum has the effect of replenishing blood and nourishing qi and analgesic.

For gastrointestinal pain, gastroenteritis can be washed with peach gum, which is a bit larger than soybeans, washed with chewing and crushed, served in warm water, once in the morning and evening, insisted on taking for 30 days, gastritis will no longer be committed, and the stomach will no longer be uncomfortable.
This method is only used for nourishing the stomach and health. It is recommended to take it under the guidance of traditional Chinese medicine for the treatment of stomach problems.

Second, fat-reducing and beauty-enhancing It is said that peach gum was also the beauty supplement to be used by the Empress Dowager Cixi. Peach gum and saponin rice and white fungus can be used to make soup for long-term consumption.

Peach gum is mainly composed of peach gum polysaccharides. Studies have shown that peach gum has a wide range of pharmacological effects, and has the danger of enhancing immunity and eliminating free radicals. It has anti-tumor, anti-infection, anti-aging, hypoglycemic, and hypolipidemic effects.

Third, experiments on treating diabetes suggest that peach gum can delay the absorption of sugar in the body, while improving glucose tolerance after meals, not only does it not increase insulin levels, but also reduces the dose of insulin or oral hypoglycemic agents in patients with diabetes.

While lowering blood sugar, peach gum can also lower low-density lipoprotein cholesterol, triglycerides, and total cholesterol.

4. Improving the function of the flora in the body to affect the environment and the health of the body The flora is divided into probiotics and harmful bacteria. Probiotics include bifidobacteria and lactobacilli. Promoting the growth of probiotics can inhibit the growth of harmful bacteria and regulate the colon.The flora is balanced to promote health and reduce diseases in the body.

Peach gum impurities Many people think that this natural product may have a substitute after eating, so there is a question about what kind of substitute peach peaches have.

Peach gum is actually a thick gum produced by the resin of the peach tree in the natural environment. It can be eaten directly without any replacement. The main components of peach gum are galactose and glucose, and there are some acidic substances.These ingredients are beneficial and harmless to the human body, but everyone should remember that although peach gum is good, do not overdose, otherwise it will also cause some uncomfortable symptoms.

Strictly speaking, peach gum is a kind of traditional Chinese medicine, which is unknown to many people.

And peach gum has a lot of good effects on the human body, such as some kind of nourishing the body.

Of course, in addition to nourishing, the pharmacological effects of peach gum are also many.

Peach gum is a characteristic product in the natural environment. It is a natural substance without any toxicity, but it is not consumed in excess. This peach gum will not have any harmful substitution for the human body.

In addition, this peach gum has excellent health effects on human bladder and bladder, and is a health-care Chinese medicine suitable for all groups.

[Can you lose weight by eating corn in the morning_Can you lose weight by eating corn]

[Can you lose weight by eating corn in the morning_Can you lose weight by eating corn]

In three meals a day, breakfast is the most important meal, so breakfast must be corrected, and in life, many people do not eat breakfast at all, or eat breakfast more casually, such as breakfast is convenient to pay, these practices areWrong, so breakfast should not only be eaten, but also nutritious, but some people need to take into account the need to lose weight, so can I eat corn in the morning to lose weight?

Can I lose weight by eating corn for breakfast?

Corn contains much more cellulose than rice and pasta, and fiber can promote the peristalsis of the suspension channel and accelerate the excretion of food.

Corn contains crude fat, which makes it harder to absorb fat than the other two nutrients (explaining why eating too much cream can cause flatulence), because the absorption of fat requires the secretion of bile, and crude fat is less easily absorbed.

The above two points indicate that corn can help lose weight. In addition, corn can obviously increase satiety after eating.

Breakfast is very important to many people. Many people attach great importance to the nutrition of breakfast. Some people simply eat bread because they do n’t have time to eat breakfast in the morning. Recently, many people find that they can eat corn in the morning because corn is very nutritious, butSome people say that it’s not good to eat corn on an empty stomach. Why are you right?

Can I eat corn on an empty stomach?

1. You can eat corn on an empty stomach. You can eat corn on an empty stomach in the morning, because corn contains a large amount of starch and vitamins, which can just add energy and nutrients, and it is easier to digest. Some people have a feeling of fullness after eating.Can lose weight.

2. Eating fasting to improve the stomach. Eating corn on an empty stomach can improve gastrointestinal function. It is best to eat steamed corn in the morning. It is more nutritious. It is best to eat less roasted corn. The nutrition will be reduced. It will be easy to get angry and difficult to digest.

The corn that I eat in the morning is the best tender corn. If you are afraid of acid reflux, you can eat some bread first.

3. Do n’t eat bad stomach. If you do n’t have a good stomach, eat less corn, especially do n’t eat it on an empty stomach. It will cause gastrointestinal damage. If you want to eat it, it ‘s best to eat hot and try to chew it.Go on.

4. Do not eat corn on an empty stomach for a long time. Although it is said that you can eat corn on an empty stomach, if you eat it on an empty stomach for a long time, it will still affect your body. Do not eat corn every day. This may cause malnutrition and affect your skin.The skin becomes rough.

[How much is suitable for one winter jujube]

[How much is suitable for one winter jujube]

Dongzao is a fruit with relatively high nutritional value.

Dongzao can not only improve immunity, but also improve liver protection.

However, in fact, Dongzao can’t be eaten more for people who lose weight, because the transformation of Dongzao is very high, it is almost enough to eat ten jujubes at a time, and eating more Dongzao is very easy to digest, even stomach.

1, hangover seasoning fructose and vitamin C are the secrets of winter jujube to help hangover. Since ancient times, fructose and vitamin C have been used as a good medicine for hangover, and the astringent grains in winter dates can break down alcohol and help people overcomeAwake from wine.

2. Regulating immunity Winter jujube contains higher cyclic adenosine monophosphate and other substances.

Cyclic adenosine is an important physiologically active substance that participates in a variety of physiological activities in the human body. It can regulate the immune system to enhance myocardial contractility, protect coronary arteries, reduce cholesterol, and inhibit proliferation.

3. The spleen and stomach nourishing Dongzao has the effect of strengthening the spleen and stomach, and nourishing blood and strengthening the spirit.

4. Protect the liver. Jujube is rich in sugars, vitamin C, and adenosine cyclic phosphate, which can improve the damage to the liver by various chemical drugs, and can promote insulin synthesis, increase serum albumin content, and adjust the ratio of albumin to globulin.Reduce serum alanine aminotransferase levels and other effects.

Dongzao has a moderate sweet and sour taste, with a light and clear fragrance, and has an appetizing and nourishing effect. Therefore, when eating Dongzao, it is often not possible to control the amount of food, and it is easy to eat too much, and I feel like eating a pound without knowing it.Too much, if you eat a pound, the hot card provided by it will be 525 calories. This transfer will be very large for someone who is in the same sports as winter. If it is not consumed, it will become unfortunate and cause too much.Therefore, winter jujube is not suitable for eating too much.

Goldwind Technology (002202): Turning point of wind turbines has reached the turnover rate and profitability resonance upwards

Goldwind Technology (002202): Turning point of wind turbines has reached the turnover rate and profitability resonance upwards
Investment Highlights Event: The company announced the third quarter report of 2019 and achieved revenue of 247.35 trillion, an increase of 38.84%; net profit attributable to mother 15.91 trillion, down 34.24%; net profit of non-attributed mothers is 14.29 trillion, down 37.91%; EPS 0.37 yuan, ROE 5.33%.Among them, 3Q19 achieved revenue of 90.2 billion yuan, an increase of 32.65%; net profit attributable to mother 4.0.6 billion, down 54.30%; net profit of non-attributed mothers4.08 million yuan, down 53.41%; EPS 0.10 yuan, ROE 1.37%, performance is in line with expectations. Profitability rebounded month-on-month, and the turning point of the wind turbine has arrived.The company’s gross profit and net profit in the third quarter of 19 were 19 respectively.12% / 4.38% change -7 every year.77 / -8.78 PCT, which is a +1 change from the previous month.17 / -4.82PCT.Due to the poor winds in the third quarter, the proportion of high-margin power generation business decreased. We expect that the company’s gross profit margin increase will always be due to the increase in the gross profit margin of wind turbines. The turning point of wind turbines has reached. Fan sales remained high, and the trend of large-scale expansion was obvious.1Q-3Q19 company’s external sales capacity reached 5245MW, of which 1Q-3Q19 external sales were 929/2262 / 2054MW, maintaining a high level.From the perspective of sales structure, the proportion of different scales in 3Q19 external sales and their chain changes were 2S (58).6%, compared with the previous quarter: -8.2PCT) / 2.5S (24.1%, quarterly ratio: +1.9PCT) / 3S (12.8%, compared with the previous quarter: +4.4PCT) / 6S (3.8%, compared with the previous quarter: +2.4PCT) / 1.5MW (0.6%, QoQ: -0.5PCT), large-scale trend is obvious. Both the volume and price of the 夜来香体验网 bidding market rose, and the wind turbines entered a profit recovery channel.In the first quarter to the third quarter of 19, the number of domestic open tenders has reached 49.9GW, an annual increase of 108.5%, exceeding the highest annual tenders in previous years.From the tender price point of view, since the fourth quarter of 2018, the average bid price of each unit has continued to rise, and the increase has been expanding: (1) September 2019, 2.The average bid price of 5MW-class units was 3898 yuan / kW, which was 17% higher than the price low in August last year;The average bidding price for 0MW-class units was above 3700 yuan / kW, reaching 3900 yuan / kW in September.Consider fan 1-1.In the five-year delivery cycle, the focus of wind turbine products, the large-scale delivery and the gross profit margin of 3Q19 wind turbines have rebounded from the previous quarter, and the wind turbine sector will enter a stage of rising volume and profit. Investment suggestion: The turning point of the wind turbine has been reached, the turnover rate and profitability will rebound and the ROE will enter a stage of rapid improvement.It is expected that the net profit will be 32% in 2019-2021.71, 46.21 and 55.68 ppm, increasing by 1 each year.68%, 41.27%, 20.51%, the current budget (A shares) corresponding to three years PE is 16, 11, 9 times, maintain “Buy” rating. Risk alert events: market competition risk, risk of abandoning wind and electricity, exchange rate risk.

Yanjinpuzi (002847) Company comment: “Shop in Island” model leads the KA channel to continue to develop new categories and gradually expands the scale effect to promote the gradual release of profits

Yanjinpuzi (002847) Company comment: “Shop in Island” model leads the KA channel to continue to develop new categories and gradually expands the scale effect to promote the gradual release of profits
Event: The company announced the results of the first three quarters of 19 in the first three quarters of 2019. The core situation of the results of the first three quarters of 2019: the company is expected to achieve net profit attributable to mothers in the first three quarters of 2019.440,000-9091.440,000 yuan, an annual increase of 55% -65%. On a quarterly basis, Yanjinpuzi achieved net profit of 6615 attributable to its mother in 19H1.950,000 yuan, 19Q3 single quarter is expected to achieve net profit attributable to mother 1924.490,000-2475.480,000 yuan, an increase of 20 in ten years.88% -55.49%, in line with expectations; comment on the first three quarter results forecast Yanjinpuzi’s performance growth in the first three quarters of 2019 is mainly due to: 1. On the product side, the company has established a full range of snack food product system, and has accelerated the progress of new product launches in recent yearsThrough the end of the breeding period for new categories, economies of scale are gradually emerging.At present, the company has successfully launched new categories such as baking, dried fruit, and spicy bars, among which the baking volume is quickly increased.Rich product system structure The company can fully implement a wide coverage and differentiated competition strategy; the end of the incubation period for the conversion of new categories has gradually increased, and the company’s gross profit rate has continued to increase. 2. On the channel side, the company continued to expand the KA channel through the “store-in-island” model under the strategy of “direct business super-subject, distribution following”.The company launched the “Shop in Island” model, using exquisite display cabinets to display products in the supermarket, effectively solving the difficulties of the brand differentiation in the bulk of the supermarket, the difficulty of copying across regions, etc., while strengthening the consumer experience while strengtheningThe company’s brand image has improved operating efficiency. 3. Enhanced cost control and optimized profit structure.Increasing companies continue to strengthen cost control and optimized allocation of resources. The production and sales of related new products have gradually expanded, and the benefits of scale have gradually become apparent. 4. Corporate governance: Effectively motivating core employees will help the company implement its strategy in the next three years. The temporary equity incentive plan launched by the company in March 19 involved the company’s core leaders and technical backbones. The incentive speed was transmitted and accounted for the total share capital4.44%; Incentive unlocking performance standards are high, equity incentives are unlocked in three years, and the average value of three-year performance targets is high; it is conducive to the company’s future development and the deep constraints of core business backbone interests, and it can also effectively stimulate employee motivation and ensure the new threeThe plan was successfully implemented. Looking forward to the fourth quarter, the company’s revenue is expected to continue to grow rapidly and profits will gradually be released.The company’s baking capacity is gradually released in the second half of the year, and other related products are also expanded through company channels to increase sales. Under the scale effect, the company’s product gross margin is expected to continue, the expense ratio will gradually decline, and profits will be released steadily. Earnings forecast: We 杭州桑拿网 expect the company’s revenue in 19-21 to be 14 respectively.8/20 / 260,000 yuan; performance is 1.07/1.8/2.3.4 billion, maintain BUY rating. Risk reminders: food safety risks, increased industry competition, unsustainable product innovation, new product growth is less than expected, and regional expansion is less than expected

The return of the king of brokerage stocks: How long can a strong rebound last?

These stocks benefit the most

The return of the king of brokerage stocks: How long can a strong rebound last?
These stocks benefit the most

Know nothing about investing?

Come to Sina Finance University, listen to Wu Dan ‘s “Industrial Investment Excellent Course”
, 150 excellent courses in 20 mainstream industries, and quickly establish your investment system. Original title: Securities firm staged the return of the king: How long can a strong rebound last?

Certain stocks will benefit in depth as 2019 is nearing its end, and the A-share market is beginning to usher in a long-lost strong rebound.

Behind the Shanghai Index’s return to the 3,000 mark is the return of the king of brokerage stocks, a strong upward trend.

  As of the close of the afternoon on December 18, Nanjing Securities (601990) has walked out of four daily limit boards, and has been from the closing price of December 7.

65 yuan rose to 11.

21 yuan, a 46-day increase.


  Zheshang Securities (601878) also stopped on Dec. 18 and closed at 10.

71 yuan, a gradual increase of 26% in the last four trading days.

  Tianfeng Securities (601162) went out of the “six consecutive suns” on the daily line, and has 青岛夜网 been from 5 on December 10.

46 yuan rose to 7 on December 18.

38 yuan, a cumulative increase of 35.


  Why are brokerage stocks so strong?

After communicating with a number of securities analysts, surging news reporters found that the logic of the strengthening of the securities sector includes both the external driving force brought by the increase in risk and return of the A-share market and the marginal improvement brought about by policy expectations that exceed expectations.

In terms of stock selection in the securities firm sector, institutions generally recommend investors to pay attention to leading securities firms.

  Reason for progress one: The market is picking up, and the securities companies are expected to benefit. Recently, with the boost of multiple positives, the A-share market has seen a wave of new years.

  Since December, the Shanghai Composite Index has bottomed out and only two of the 13 trading days have declined.

Since this week, the trend of the Shanghai Index has been even more severe. It jumped upward on December 13 and opened high on December 17. It even hit the 3,000 mark on December 17. It even fell slightly on December 18, but still closed at 3017.

04 o’clock.

  Soochow Securities believes that the positive external factors include at least the following two aspects.

First of all, the text of the first-stage economic and trade agreement between China and the United States has reached agreement, and Sino-US relations are moving towards relaxation.

In fact, the meeting of the Central Economic Bureau decided to continue the overall easing policy and the transition rhythm was relatively stable. In 2020, the “well-off bottom” decided to stabilize the policy.

  Great Wall Securities research report also pointed out that since December market risk is expected to significantly increase the denominator factor to promote continuous growth of the stock market, the spring market may have started in advance.

  After the shock adjustment since mid-September, the market has double expectations for the market in the coming year.

The structural market of new energy vehicles, 5G, electronics, media and other industries has been opened before December. These pilot industries are also our main targets for the next year.

  The agency pointed out that in terms of policy, the Politburo meeting and the Central Economic Work Conference set the economic policy for next year, focusing on “maintaining stability” and counter-cyclical adjustments, but first mentioned “scientific, robust and flexible macro-policy counter-cyclical adjustment efforts” to prevent assetsBubble risk.

Put forward the “implementation of new development concept”, and point out the key breakthrough directions for next year’s economic policy.

  On the foreign side, northbound capital continued to flow in, MSCI expanded its tolerance and increased the division ratio of technology growth industries. Foreign countries continued to increase positions in electronics, computers and other growth industries and relatively undervalued industries.

In the context of the global “asset shortage”, A-shares have a better investment appeal globally. We believe that foreign capital will continue the trend of net inflows in 2020, which will support A-shares.

  In terms of liquidity, the current expectation of maintaining a stable multi-year capital level is obvious.

Monetary policy will adhere to the tone of a stable, neutral and flexible transition, maintain an overall bias towards loose funds, and focus on directional transformation and transformation mechanisms for evacuation communications.

Against the backdrop of downward economic pressure, there is still room for policy next year, and currency may continue to be loose in one month. Credit and social financing data are worth looking forward to.

  Data released by the Ministry of Finance on December 17 shows that the stamp duty on securities transactions from January to November was $ 115.8 billion, an increase of 21 per year.
7%, confirming from the side that the trading volume brought by the rebound in securities market transactions in 2019 has increased.
The heating up of A-share market transactions will inevitably provide growth momentum for the brokerage business and self-operated business income of securities companies.

  Reason two for progress: The favorable policies are frequent, and the future growth of securities companies can be expected. From a policy perspective, dividends in the capital market are being accelerated.

  Fu Huifang, a non-bank analyst at Industrial Securities, said: “In early November, the Securities and Futures Commission issued a draft of the refinancing rules to relax a number of operational requirements, and the refinancing market ushered in spring.

Last week, the Politburo meeting and the CSRC meeting successively clarified the direction of the capital market reform in 2020, and proposed to accelerate the reform of the GEM registration system, accelerate the innovation of bond instruments, and increase the supply of futures expenditure products. The future reform dividends will continue to be released.

“It can be seen that on December 23, the Shanghai Stock Exchange and Shenzhen Stock Exchange will launch their respective CSI 300 ETF stock option products, and the China Financial Stock Exchange will also list China’s first stock index option product simultaneously.

Institutions generally expect the advent of the big budget era, which they believe will increase market activity.

  The surging news reporter noticed that many securities companies have opened the trading channel of stock options to customers for the first time, and the budget will become an incremental business income of the securities companies.

  Obviously, the Securities Regulatory Commission officially announced on December 13 “Some Provisions on the Pilot Program for Spin-off of Listed Companies’ Internal Subsidiaries” and placed regulatory gaps in this area.

After the implementation of the new regulations, long-term listed companies have publicly stated their position, and it is expected that the related subsidiaries will be split into A-share listings.

For brokers, this definitely opens up new space for investment banking.

  Luo Fenghui, an analyst at Tianfeng Securities, believes that 2020 will be a big year for equity financing.

With the implementation of new regulations for spin-off listing, the GEM and NEEQ reforms have steadily advanced, and gradually restructured policies such as refinancing, mergers and acquisitions, and restructuring. Under the multiple favorable conditions, he predicts that the investment bank’s business income in 2020 is expected to increase by 20% to 66.2 billion.
  Another important policy benefit is the introduction of MOM management measures.

  On December 6, the Securities and Futures Commission issued the “Guidelines for Managers (MOM) Products of Securities and Futures Operating Institutions Managers (Trial)”, and some people believe that the new rules are designed to guide medium- and long-term funds into the market and promote market liquidity and stability.

  Which securities stocks are worth watching?

  From the perspective of comprehensive institutions, leading brokerage stocks are still widely favored targets.

  Fu Huifang believes that the overall city net book level of the securities firm is about 1.

6 times, the annualized return on net assets of the corresponding industry is between 6% and 7%, which is still at a reasonable estimate.


9 times below the level.

Considering that the policy and fundamentals of securities firms continue to improve, investors are advised to increase their holdings of the securities firm sector.

Investors can continue to recommend high-quality head-to-head brokerage plans for the carrier-level head-to-head brokerage.

  The research report of Soochow Securities pointed out that the capital market policies continued to benefit and leading securities firms gradually benefited in depth. It is recommended to focus on leading securities firms Huatai Securities, CITIC Securities and Oriental Fortune.

  Wanlian Securities also said that it is optimistic about the performance of the capital market next spring, and it is expected that the profit level of securities firms will pick up.

The brokerage sector is currently estimated to be less than one.

7 times PB (price-to-book ratio). Under the assumption of neutrality, the ROE (return on equity) of the securities industry is expected to be 6 next year.

At around 9%, there is still room for improvement, maintaining the industry’s “Outperform” rating.

  The agency said that under the situation of fierce internal and external competition, the industry is clearly concentrated toward the leading position, and the regulatory encouragement to become a leading brokerage firm is obvious. In the future, there may be aircraft carrier-grade Chinese-funded brokerage firms that rival the top overseas investment banks.

[I ate 4 leek dumplings during lactation]_Postpartum_Impact

[I ate 4 leek dumplings during lactation]_Postpartum_Impact

It is possible to eat leek stuffing dumplings during lactation. Leeks can promote appetite. In addition, leek is rich in alternative fibers. During lactation, women are prone to dry stools, so eating a little leek can prevent dry stools.Of course, we must also pay attention to it. We must pay more attention to balance during breastfeeding, and do not eat too much leek dumplings.

I ate 4 leek dumplings during lactation. Can I eat leek during lactation?

Leeks are also called “Qiyangcao”. They are warm in nature and have the effect of nourishing the kidneys and yang.

The weather is hot and cold in spring. Maternal eating spring leeks can eliminate cold and cold.

In addition, in the spring, the human liver gas is strong, which affects the digestive and absorption functions of the spleen and stomach.

Eat more spring leek can enhance the spleen and stomach gas, and is beneficial to liver function.

1. Leeks can increase appetite. Elderly, children, and pregnant women should eat spring leek appropriately, which is beneficial to improve health.

2. Leeks have the effect of keeping warm and strengthening the stomach. The crude fiber contained in them can promote intestinal peristalsis and help the body to digest. Not only can it prevent habitual constipation and bowel cancer, it can even wrap up some debris in the digestive tract and casually defecate.It is excreted from the body, so it is also known as “colicaria” in the folk.

3. Leek has the effects of stasis, blood circulation, and detoxification, which is beneficial to lowering blood lipids, coronary disease, anemia, and arteriosclerosis.

4. The sulfur compounds contained in chives have a certain bactericidal and anti-inflammatory effect.

5, Leek hypertension vitamin A, eat more energy supplement skin care, eyesight and lungs, but also reduce the risk of colds, cough and other diseases.

6, leek also helps impotence, polyuria, low back pain, soft legs and other kidney qi deficiency.

The taboos of leeks during lactation, but leeks have a lot of benefits, but it is not that the more you eat, the better it is, and it is quite particular about eating.

Several precautions for maternal consumption of chives in spring: 1. The crude fiber polysaccharide of chives is not easy to digest and absorb, so you should not eat too much at one time, otherwise a large amount of crude fiber will stimulate the intestinal wall and often cause diarrhea.

The best control is 100 grams to 200 grams, not more than 400 grams.

2. The quality of chives in early spring is the best, followed by late autumn, and the worst in summer. There is a saying that “spring food is fragrant, and summer food is stinky”.

3. The sulfide in chives is volatile when heated, so you need to fry the pan quickly when you cure the chives. If you heat it slightly, it will lose the chives flavor.

4, chives are warm, constitution is too hot or have ulcer disease, people with eye disease eat chives easily heartburn, should not eat more.

5. People who are allergic to chives should not eat chives.

Leeks may become allergens, and eating them may cause allergic symptoms such as redness and swelling of the skin, diarrhea, indigestion, headache, sore throat, and pain.

6, mothers who need to feed or reduce milk volume should not eat, because leek has the effect of returning milk.

Mothers who produce too much milk can eat more leeks appropriately.

[Benefits of Passion Fruit on the Fetus]

[Benefits of Passion Fruit on the Fetus]

Passion fruit is also often referred to as egg fruit. It is a very common fruit in daily life. The benefits of regular eating on people’s health are very many. If you eat passion fruit often, it will have anti-inflammatory and analgesic properties.The effect of lowering fat and blood pressure, if you usually drink alcohol, you can also use the passion fruit to sober up, eliminate the fatigue of the body, and enhance the human body’s immunity.

Benefits of Passion Fruit for Vitamins Passion fruit is rich in antioxidants, fiber, minerals and vitamins, and a lot of basic nutrients are needed for grain growth and development.

Therefore, eating passion fruit during pregnancy can ensure your baby’s health.

Passion fruit contains a lot of vitamin A, vitamin B, and vitamin C, which can promote the development of vitamins in vision, brain, teeth, bones, etc., enhance physical fitness, and improve immunity.

Passion fruit’s efficacy and role Detoxifying beauty Passion fruit is often eaten, which can effectively prevent constipation and prevent harmful substances from being deposited in our body, which can beautify the face and improve the skin.

Passion-free intermediate Passion fruit is rich in rich superfibers. It can penetrate the most subtle part of the stomach and intestines, absorb harmful substances in the human body through its active genes, completely replace them in vitro, and can effectively improve various bacteria in the body.The structure of the group can protect the gastrointestinal wall from absorbing harmful substances.

Immunity enhancement Passion fruit is rich in vitamins, super fibers and proteins, which are very beneficial to the human body. It also has the best taste and aroma, which can strengthen the body’s resistance and improve immunity, especially for children and pregnant womenIt is very beneficial for physical development and growth.

Passion fruit weight loss will increase the satiety of the stomach, thereby reducing the conversion of residual metastasis. Passion fruit can also adsorb organic molecules such as plasma and bile, so it can effectively inhibit the human body from absorbing it to adults.

Therefore, long-term consumption of passion fruit is beneficial to improving the nutritional absorption structure of the human body, reducing the aunt in the body, and shaping a healthy and beautiful body.

Passion fruit has a high nutritional value. Passion fruit can be eaten in a variety of ways: 1. It can be eaten directly. Passion fruit can be cut open. The bag can be digged with spoons and eaten directly.

2. You can make fruit juice. Take a passion fruit, cut it open, use a spoon to pour the flesh into the cup, add water, add some sugar, honey, etc. to adjust the sweetness. Stir to get a cup of color, fragrant and delicious nutritious fruit juice.
3. In addition to extracting pectin, medicinal ingredients and processed feed, nutshell can also be used for making wine or tea, and cooking methods.

4. Tea can be made: Divide the fruit into two, put it in a cup, add rock sugar, and soak in boiling water for 6 minutes.

5. Flavoring of edible broth: Wash the whole fruit and add it to the broth. The umami of the broth can be raised to make the broth taste better.

However, it is necessary to pay attention to the preservation of passion fruit. Passion fruit should not be stored in a sealed container. It can be kept fresh in the refrigerator and should not be frozen. It is best to keep the fruit naked and ventilated. The prescription is not easy to deteriorate.

The husks are sunken, and dryness is normal, but the fruit is more sweet.

[How to make pork feet hot pot is the best]_ making method _ home practice

[How to make pork feet hot pot is the best]_ making method _ home practice

Speaking of hot pot, you must have a lot to say, and the most famous type of hot pot is the hot pot in Sichuan and Chongqing, because the hot pot in these two areas is famous for its spicy.

There are some differences in the methods of making hot pot in other regions. For example, in northern areas, soup hot pot is preferred, while in southern areas, hot pot is cooked with bacon feet.

Those who like to eat pig’s feet should not miss the method of making bacon feet hot pot.

The practice of bacon foot hot pot The bacon foot hot pot is very popular in many places. Among them, Hubei’s Tujia bacon foot hot pot has the best taste.

Because the taste habits of the people in Hubei are relatively heavy, the taste of Tujia Laozi Hotpot is relatively strong, mainly because of the spicy accessories such as carbonated pepper and peppercorn.

So what should I do with bacon feet hot pot?

Let us take a look at it below.

Ingredients: bacon leg accessories: kelp, shiitake mushrooms, cabbage, green onion, ginger, garlic, star anise, dried sea pepper, dried pepper.Then chop the pig’s feet into small pieces, string them with water, and then pick up the pig’s feet; 3, wash the kelp, cut into pieces, and reserve; 4. cut the ginger into pieces, cut the shallot into sections, and reserve; 5 thenPut pork feet, kelp, spring onion, ginger, garlic, pepper, dried sea pepper into a pressure cooker and stew them; 6. Cut shiitake mushrooms into pieces and tear cabbage into pieces; 7. After the pork leg is stewed, add shiitake mushrooms, Boring for a while; 8, then put the cabbage in, and finally add some chicken essence, you can cook out in a while.

Tips: 1. Due to the strong taste of bacon feet hot pot, and very spicy, friends with high blood pressure are not recommended to eat it; 2. Be sure to choose bacon feet, remember to buy themBuy at distance stores to avoid buying defective products.

The nutritional value of bacon feet hot pot is also called pig feet, pig hands.

Traditional Chinese medicine believes that trotters are flat and sweet and salty. They are a delicious alternative to bear’s paw and a “good medicine” for curing diseases.

So what is the nutritional value of bacon leg hot pot?

1. The pig’s feet are rich in collagen. Collagen is a gelatinous substance composed of biological macromolecules and contains a large amount of glycine.Major protein

2. Pig feet are rich in feces. Feces are substances stored in the body and give energy to humans. Feces constitute some important physiological substances. Feces are the material basis of life and are the three major components of the human body (protein, feces)., Sugars) one.

3. Pig’s feet contain some iron elements. Iron is an indispensable element of the human body, a factor for the formation of red blood cells, and an essential element for the formation of red blood cells.

4, pig’s feet contain many selenium elements, which can remove free radicals in the body, anti-aging; participate in the repair of damaged myocardium, prevent and treat liver, kidney, hypertension, pregnancy-induced hypertension and other diseases;Selenium, thallium and other heavy metals have resistance.

5, pig feet contain some vitamin A, eating trotters can supplement the human body with vitamin A, maintain normal visual function, maintain the health of epithelial cells and promote the synthesis of immunoglobulins, can maintain normal bone growth and development, and canGrowth and reproduction can also inhibit tumor growth.

[Can summer mulberry leaves make tea]_Summer tea_Can you

[Can summer mulberry leaves make tea]_Summer tea_Can you

Mulberry is a relatively common plant. The fruit of the mulberry tree is edible. In fact, in addition to being used to raise silkworms, mulberry leaves can also be used as traditional Chinese medicine to eat. Mulberry leaves have health and diuretic effects and relieve heat.There are many health benefits. In fact, mulberry leaves can also be used to make tea. Mulberry leaves also have the effect of freckle removal and lowering three highs, which is very suitable for the elderly.

Benefits of mulberry leaf soaking water: 1. Jiangsangao contains a variety of alkaloids, amino acids, and multiple ingredients. It has obvious effects on lowering blood sugar, blood pressure, and blood lipids. It is suitable for people with “three highs” and it is very good.Health effects.

2, freckle mulberry water can also be used as freckle, if women with pigmented spots on the face wash the face three times a day with mulberry water, it can lighten the plaque melanin, which has a certain effect on freckle.

3, beriberi removes athlete’s foot. People with athlete’s foot can effectively remove athlete’s foot by soaking the mulberry leaves in their feet.

The reason why mulberry leaves are able to swell water is because the mulberry leaves have a beneficial effect on water, and the excess water in the cells of the body is drained away.

4, dizziness mulberry leaves can effectively cure liver-yang dizziness, dizziness, calming liver-yang, clear liver and eyesight, can treat headaches caused by hyperactivity of liver-yang, and can be used with chrysanthemum and other hot Chinese medicine.

5, there is a small amount of cough with less phlegm, dry nasopharynx and other lung heat or dryness that hurt the lungs, called mulberry leaves can effectively remove lung heat.

6, wind-heat fever cold mulberry leaves have the effect of diverting wind-heat, used for the treatment of exogenous wind-heat.

Suffering from mulberry leaves can effectively relieve fever, headache, and sore throat.

Mulberry leaves are forbidden to drink in water. Mulberry leaves are very rich in chlorophyll, so whether they are cooked with water or brewed with boiling water, the leaves are green.

At the same time, the mulberry leaves have a slight fragrance, and it smells very refreshing. There is basically no substitute.

Mulberry leaves have a very wide range of applications. Whether it is for patients with stomach pain or insomnia, not only can they be taken at the same time, but they can also bring good health to the body.

However, to use mulberry leaves scientifically, some precautions still need to be understood.

Specific precautions for soaking mulberry leaf in water are as follows: Although mulberry leaf tea has many benefits for the body, it can treat fire, stomach pain, and insomnia, but it is not suitable for eating more.

There is a detailed record in the Compendium of Materia Medica. If mulberry leaf tea is taken in excess, it will cause damage to the body’s essence and blood, and the spleen and stomach will become cold. In the long run, this will make the body worse and worse, and even suffer from diseasesAs his face gets worse and worse, his spirit will become weaker.

Therefore, we must pay attention to the right amount of soaking mulberry leaves in daily drinking, and do not take too much.

The disadvantages of drinking too much mulberry leaf water in addition to the above-mentioned easy to hurt the spleen and stomach, but also easily lead to worsening complexion, even loss of appetite, nausea and vomiting; it may also lead to thirst symptoms in the body;With mulberry tea, the tea will pass directly through our kidney meridians, which is very bad for the kidneys.