[The real reason for men’s fitness: making rolling sheets more fierce?

[The real reason for men’s fitness: making rolling sheets more fierce?

How much do you know about the real reason for men’s fitness?

When I started to abandon the pile of excess meat on my waist, when I started worrying about how handsome I am today, when I started to question life and tried to resist aging, everything became taken for granted in my 20sPlaying a basketball, tennis, badminton, wearing a low-waist swimming trunks, a sultry swim (fast metabolism is the capital of small fresh meat), the 30-year-old did a fitness card to practice the chest muscles?

Practice abdominal muscles, waist muscles, gluteal muscles, and various muscles (just a little, then you have a 20-year-old face and a 40-year-old small capital). In my 40s, I bought a sandbag skipping rope hula hoop Tai Chi(I ca n’t use it a few times a week.) In her 50s, she was still upset because her sister, Kai Fang Mei, did n’t dance with herself.

In fact, they have all joined the ranks of fitness. When he is not so confident in his heart, he will find ways to seek change. It is important to know that men have a strong initiative and purpose.

You know, everyone ‘s fitness needs are different. Why do men have to do fitness, what is their purpose? 1, to make the roll sheets more fierce. I do n’t know if you ‘ve heard the following phrase “Sports isMen’s Physiological Viagra. ”

Alright, now you hear!

According to a survey, compared with those who are sedentary and less active, maintaining brisk walking 4 times a week, 30 minutes a day, or other sports with considerable energy expenditure, such as swimming and jogging, can make sexual function in adult men.Obstacles decreased by 2/3.

Exactly through those methods!


Aerobic exercises such as brisk walking, swimming, yoga, and jogging can make you more energetic. Second, because the muscles of the abdominal muscles and limbs play an important role in the specific movements of the roll sheet, the lumbar abdominal muscles and limbs are moderate.Strength training is important.


[Can I drink beer with anti-inflammatory drugs?]

[Can I drink beer with anti-inflammatory drugs?]

Beer is a kind of alcohol that many people like to drink, and in the hot summer, if there is a glass of cold beer, it is a super cool thing.

Because the degree of beer is relatively low compared to white wine and red wine, both men and women like to drink it.

However, everyone knows that many alcohols and drugs have a counteracting effect. Can I continue to drink beer after taking anti-inflammatory drugs?

You cannot drink alcohol after taking anti-inflammatory drugs. You cannot drink alcohol after taking any drugs. Light infection affects the effects of drugs, affects the anti-inflammatory effects of drugs, and leads to poisoning and death.

So you can’t drink after taking medicine!

After drinking anti-inflammatory drugs and drinking, how to do after drinking anti-inflammatory drugs, observe the consequences 1.

If the drug instructions are anti-inflammatory drugs and other drugs that can cause adverse reactions with alcohol, the instructions in the instructions generally indicate that the drug should be abstained or avoided within one week after the drug is used, so be sure to read the drug instructions clearly.


If the symptom is an anti-inflammatory drug that can have an adverse reaction with alcohol, the symptoms will usually be corrected immediately after drinking the anti-inflammatory drug. If there is no discomfort, special treatment is generally not required.

Seek medical treatment as needed to see if you have headaches, nausea, vomiting, chest tightness, shortness of breath, or shortness of breath after taking anti-inflammatory drugs after drinking alcohol. Immediately go to the hospital for treatment immediately.

Consequences of drinking alcohol after taking anti-inflammatory drugs Although antibiotics and anti-inflammatory drugs are completely different medicines, the anti-inflammatory drugs we usually talk about generally include antibiotics and anti-inflammatory drugs.


Consequences of antibiotics such as metronidazole and cephalosporins can cause disulfiram-like reactions with alcohol after taking antibiotics. Blushing, blurred vision, nausea, vomiting, limb weakness, drowsiness, headache, palpitation, chest tightness, and even blood pressure.Decline, respiratory depression, shock and other reactions, severe cases may cause sudden death, so it is best not to drink alcohol during antibiotics.


Consequences of drinking anti-inflammatory drugs after taking anti-inflammatory drugs Aspirin, paracetamol, Qutong tablets, and other anti-inflammatory and analgesic anti-inflammatory drugs and alcohol can stimulate and damage the insulin mucosa. Their combined use can easily cause acute gastric mucosal damage or recurrence of ulcers, leadingGastrointestinal bleeding, so it is best not to drink alcohol.

Tips Regardless of whether you take anti-inflammatory drugs that can cause a double-flow wheelchair reaction with alcohol, it is best not to drink alcohol during the medication, and drinking itself may have adverse effects on the body, so the alcohol that should be rejected must be rejected.