[Ten factors of sex life disharmony, ten elements are extra points for sex]

[Ten factors of sex life disharmony, ten elements are extra points for sex]

The disharmony of sexual life between husband and wife will affect the relationship between husband and wife.

Why sex life is not harmonious, it turns out that the taboos of husband and wife intercourse are bothering, what are the taboos of husband and wife intercourse?

What can be done to promote perfect sex?

Let ‘s learn about it together!

10 taboos for husbands and wives to avoid sexual intercourse: some serious sexually transmitted diseases, and doctors have issued consultations to not have sexSex, sex life should also be avoided, especially for certain sexually transmitted diseases, and even less sexual life.

It is not the victim who is having sex with a sick person. Some diseases will be transmitted to loved ones through the sexual organs, which should be avoided.


[The practice of Xiafan sour and sweet carrots]_The common practice of Xiafan sour and sweet carrots

[The practice of Xiafan sour and sweet carrots]_The common practice of Xiafan sour and sweet carrots

Food is vital to our body, and it is closely related to our lives.

A good diet can extend your life.

On the contrary, a bad diet can take away our precious lives.

So we should learn to cook. Xiaobian will introduce the sweet and sour carrots for everyone.


Carrot, pepper, starch, ginger, shallot, vinegar, soy sauce, pickled pepper, sugar, salt 2.

12 starch, ginger, spring onion, vinegar, soy sauce, sugar and water to make a juice 3.

21 Add oil to fry the carrots and soften them. Be sure to add more oil. Because carotene is a fat-soluble substance, it can be absorbed well only in fats.

Add salt to plate 5.

Add oil and stir-fry the pickled peppers, and the red oil will burst out 6.

Pour in the prepared juice and boil 7.

Pour the fried carrots and peppers and stir well. 8

Out of the pot, I believe that after reading the introduction of the sour and sweet carrots in rice, you will find that in fact, this dish is not difficult to prepare.

Of course, you still have disadvantages for the first time, but try a few more times to make the most delicious one.

[How can contraception be safe]_Contraception_How to contraceptive_How to contraceptive_Contraceptive measures

[How can contraception be safe]_Contraception_How to contraceptive_How to contraceptive_Contraceptive measures

Confidently speaking to young people today is certainly not strange, because now life is becoming more and more open, and there are more and more contraceptive methods, many contraceptive methods will not bring to our bodyInconsistency, the effect of self-confidence is greatly improved at the same time, some inappropriate contraceptive methods in life will bring some gynecological diseases to women, so how can you safely contracept?

Women of normal childbearing age come to menstruation once a month, from the beginning of this menstrual period to the first day of the next menstrual period, which is called a menstrual cycle.

From the perspective of contraception, each menstrual cycle of women can be divided into menstrual period, ovulation period and safe period.

In fact, normal adult women shed only one egg per month.

The egg can survive for 1 —- 2 days, and the sperm can survive in the female reproductive tract for 2-3 days. The fertilization capacity is mostly within 24 hours after ovulation, and the sperm is lost after 2-3 daysThe ability of the egg to bind.

Therefore, if you have sexual intercourse 2 to 3 days before ovulation and 1 to 2 days after ovulation, it is possible to conceive. This period is called the easy pregnancy period or dangerous period.

Women’s ovulation date is usually about 14 days before the next menstrual period.

For the sake of insurance, we will refer to the first 5 days and the last 4 days of the ovulation day, plus 10 days inside the ovulation day as the ovulation period.

The rest of the time other than the menstrual period is called the safety period.

The safety period is divided into the safety period before ovulation and the safety period after ovulation.

The period from the day when menstruation is clean to the day before ovulation begins is the pre-ovulation safety period.

The post-ovulation safety period is from the first day after the end of the ovulation period to the day before the next menstrual period.

The post-ovulation safety period is safer than the pre-ovulation safety period.

This is because some women are sometimes affected by environmental changes and emotional fluctuations to advance ovulation, so that the safety period before ovulation changes, and they do not know that the safety period before ovulation is not very safe.

The chance of the ovary to ovulate twice in a menstrual cycle is very rare, that is, the second ovulation usually does not occur during the period from ovulation to the next menstrual period, so the safety period after ovulation is safer.

The key to using self-confidence in the safety period is to determine a woman’s ovulation date.

Ovary ovulation usually does not have a special feeling, and even some women may have symptoms such as lower abdominal pain, backache, breast swelling and mood changes, but these phenomena are not specific to ovulation, so they cannot be used as a basis for ovulation.

Menstruation and ovulation change, and there is a close relationship between each other. If you master the change rule, you can determine the ovulation date by indirect methods.

There are many ways to determine the date of ovulation, and women can master the methods themselves: estimation based on the menstrual cycle, measuring the basal body temperature, and observing cervical mucus secretion.

The above is an introduction on how to use contraceptives safely. The correct method of contraception will ensure your own health. Therefore, many men are now more concerned about contraceptive methods. Women should not be too panic if they have an unwanted pregnancyIf conditions permit, it is best to be born, otherwise abortion is very harmful to women.

[One month effective weight gain recipe]_Fertilizing_Method

[One month effective weight gain recipe]_Fertilizing_Method

In life, many fat people will grow meat because they drink cold water and feel upset. At the same time, many acquaintances feel anxious about their weight. Their constitution may be weak and they cannot absorb any food.Can’t grow, especially women who are preparing for pregnancy. If the child who is underweight is likely to have malnutrition, what are the weight gain recipes that work in a month?

1. Chestnut Chestnut contains a large amount of starch, and its purity is very high. In addition to starch, chestnut also contains protein, trace amounts and vitamin B family.

There is also 24 mg of vitamin C in 100 grams of chestnuts, which is much more than the same amount of tomatoes.

Eating chestnuts after each meal can enhance the absorption shift of the body.

2. Beef When it comes to weight gain, red meat is the best food.

It contains both the proteins needed for muscle growth, as well as natural creatine and rich iron.

I suggest that you can choose the meat quality of some parts such as hind leg meat, tenderloin, etc., which contains higher protein.

3, squid squid has a very high cholesterol content, every 100 grams of squid contains 615 milligrams of cholesterol, so eating squid can help the body gain weight.

In addition, squid also contains various elements such as calcium, phosphorus, and iron, which help the development of bones and blood in the body.

Eating squid can prevent anemia, relieve physical fatigue, improve liver function and protect eyesight.

Squid is a healthy fattening food.

4. Eating one or two dried fruits can quickly add calories to the body.

Dried fruit is smaller than fresh fruit, so half a cup of dried fruit has more calories than fresh fruit.

For example, a cup of raisins contains 200 calories, while a cup of fresh grapes contains only 60 calories.

5. Milk dairy products contain proteins that digest slowly, so they can provide the body with stable amino acids for hours.

A cup of 227g skim milk contains 8g of protein, as well as vitamin D and calcium. These two important ingredients maintain bone health, muscle strength, and muscle growth.

[Efficacy of Jujube Lianzi Tremella Soup]_Benefits_Effects

[Efficacy of Jujube Lianzi Tremella Soup]_Benefits_Effects

Tremella, red dates, and lotus seeds are common things that we usually use, but the nutritional value of these kinds of things is very high. Both Tremella and red dates have the effect of nourishing blood and qi, especially after eating Tremella, it has beauty and beauty.For many people who love beauty, it is even more fascinating. Jujube Lianzi Tremella Soup is also something we usually like to drink. The following introduces the efficacy of Jujube Lianzi Tremella Soup.

Efficacy of Jujube Lianzi Tremella Decoction 1. Chinese medicine classifies jujube as an invigorating medicine, which is called Ganping, has cardiopulmonary, cough, nourishing the five internal organs, and functions of treating deficiency. It has weak peristalsis due to poor perfusion function.And poor digestion and absorption, it is very suitable to eat red dates often to improve poor stomach function and gain strength.

When you are nervous, upset, disturbed in sleep or general menopausal syndrome, traditional Chinese medicine prescriptions are often supplemented with red dates, mainly red dates have a sedative effect. Therefore, if you have a stressful life, you may wish to add some red dates with the main dish soup.

The content of vitamin C in red dates is high.

2. Tremella has the effects of nourishing yin, nourishing the lungs, nourishing the stomach, nourishing the body, nourishing qi, nourishing the brain, and strengthening the heart.

Not only suitable for all women and children, those who are physically weak after illness, and has a good skin rejuvenation effect for women.

3, lotus seeds are beneficial to the heart, nourish the kidneys, relieve diarrhea, solidify the essence, soothe the nerves.

It is understood that the sweet soup of Tremella fuciformis jujube soup has the functions of nourishing yin, moisturizing the lungs, nourishing the stomach, regenerating qi, nourishing qi, invigorating the brain, and strengthening the heart. It is generally edible and suitable for people.All women and children, those who are physically weak after illness, and have a good skin rejuvenation effect on women.

When is the best time to eat lotus seed white fungus soup?

Generally suitable to eat in summer, drink a bowl before going to bed, for not too much beauty, lotus seed white fungus and red date soup can be described as a good beauty, but it should not be eaten at night, it has a lot of sweet taste to avoid affecting the figure.

If you are afraid of getting fat, just eat it on an empty stomach in the morning, so that the effect of nourishing yin and beauty can be more effective.

In addition, it is also recommended to drink before meals, this is better, and easier to be absorbed by the stomach.