[Encyclopedia of Kailan dishes]_How to make_Production method

[Encyclopedia of Kailan dishes]_How to make_Production method

With the continuous improvement of the quality of life, now that the transportation is also developed, many flowers, fruits and vegetables that have not been seen before may appear at their doorsteps.

After seeing unfamiliar vegetables in the vegetable market, people have to give up the desire to buy because they don’t know how to do it. There is no way to taste a different taste.

The following is a complete list of kale methods, both delicious and nutritious, everyone can try to make it.

Purple kale is also called kale.

It has a sweet taste like mustard, so it is called kale.

The more common varieties are white and yellow flowers.

Crispy and tender, rich in vitamins.

The nutritional value and practice of kale will be introduced initially.

First, scallion kale 1, wash the kale, and scrape off the epidermis with a knife.

Shred the fresh ginger and shred the shallots.

2. Put the washed kale, sweet pepper shreds, and bean sprouts in boiling water and cook them. Remove them for use.

3. Heat the peanut oil in the wok, add the spring onion and ginger, and scoop out the aroma slightly.

Add sugar, soy sauce, Maggi soy sauce, pepper oil, mix well and stir, and scent.

4, the processed soy sauce soup topped on the bottom of the plate, and then put the kale neatly on the plate.

2. Stir-fried bacon 1 with kale. Slice the kale leaves and slice them into bacon rolls with toothpicks.

2. Kale comes out of the water and is ready for use.

3, bacon is fried and cooked and served up.

4. Add salt to the pan, stir-fry the kale, pour it into bacon and stir-fry, sauté the juice (raw flour + water), then you can.

Third, stir-fry kale 1, and wash the kale. If the kale is thick, use a knife to cut a cross knife on the thicker stem.

2, put a moderate amount of oil in the pot, high heat, 40% hot, add crushed ginger, stir-fry.

3, add an appropriate amount of salt, at this time the oil temperature has come up, add kale, immediately cover the pot.

4. Pour in liquor and continue to cover the shell.

5. When the water has evaporated, and you can’t hear the crackling noise, open the lid and flip it to make all the dishes evenly heated.

6. Add white sugar and chicken essence to season. After the kale is soft and cooked, bring it to a pan and serve.

4. Stir-fried kale 1 in oyster sauce. Wash the kale and cut into sections. After scalding, remove the cold water to keep it bright and keep it cool.

2. Put all the seasonings in the pot and boil it. When it is thick, put out the fire and extinguish it.

3. Stir-fried kale and drizzle with oyster sauce.

5. Stir-fried kale 1 with ginger juice, remove old leaves from kale, wash them, and slice them obliquely.

2. Peel the ginger, shave it into ginger, peel the garlic, and cut into small pieces.

3, put oil in a hot pot, add garlic and sauté when 50% hot, add sugar, stir-fry the kale fire until it is broken, put a little raw soy sauce, a little bit of flower carving wine, stir fry evenly, add salt to season.
4. Heat the oil in a wok and stir-fry the ginger juice. The hot oil will bring out the aroma of ginger juice. Pour the ginger oil on the kale.

[Dangshen can drink tea]_Dangshen_Drink tea_Can you make tea

[Dangshen can drink tea]_Dangshen_Drink tea_Can you make tea

In the new era, people have become a topic of concern. Some people like to drink water with codonopsis, and feel that it is good for the body. It turns out that it is indeed true, which can lead to dizziness and qi deficiency.Do not overdo it, otherwise the exception is very large.

First, can Codonopsis soak in water?

The answer is yes.

If you take Codonopsis alone, you can take about 10 grams each time. If you mix it with other drugs, the dosage should be controlled at 20?
45 grams.

However, Xiaobian believes that if it is about Dangshen soaking in water, it is best to add red dates to neutralize the medicine and prevent the body from getting angry, which will have a more beneficial effect on the body.

Second, whether pregnant women can drink Codonopsis soda to drink. After pregnancy, in order to ensure that pregnant women can get enough nutrients, the family has prepared a lot of food for pregnant women, and Codonopsis is among them.

This has led many pregnant women to wonder if they can take Codonopsis during pregnancy, will it harm their own health as well as the oxides.

Experts suggest that it is best not to eat foods with large supplements or Chinese herbal medicines during pregnancy. This not only has no effect on the healthy development of the fetus, it may even cause pregnant women to get angry.

If you want better tonic effect during pregnancy, then it is best to eat some Chinese herbal medicines and foods with cooling supplements, such as yam and lotus root, which are very good choices.

Therefore, it is best to eat codonopsis during pregnancy, which is not good for pregnant women’s health and fetal development.

Xiaobian suggested that although Codonopsis is very good for our body, we still need to be more cautious in daily use. Do not take it in large amounts for a long time, which is likely to cause harm to our health.

In addition, there are many ways to use Codonopsis. In addition to the Codonopsis soda we drink, moxibustion is also a very good choice, which can bring good effects such as strengthening the spleen and qi.

If the body is disturbed or even pregnant, you can’t take Codonopsis directly, but you should mix Codonopsis with Atractylodes and Mulberry Parasitic, so as to achieve the effect of strengthening the spleen.

[How to make avocado rice noodles]_Put rice noodles_How to make

[How to make avocado rice noodles]_Put rice noodles_How to make

Avocado is a fruit with very high nutritional value. It is rich in vitamins, fatty acids and proteins. It is the best choice for your baby’s complementary food.

When avocado is used as a complementary food, it is a good combination with rice noodles. Those who can make it feel very simple. If they don’t, it will cause a headache.

So, what is the method of making avocado rice noodles?

Let’s take a look below.

The practice of avocado rice noodles grinds the avocado into a puree with a food processor.

Add the right amount of rice flour, add 90 degrees of boiling water, and stir well.

Ready to eat.

Avocado claims to be one of the best baby food supplements.

For babies, the most important thing is that avocado has a very good “good misfortune”, 100 grams of avocado pulp has 161 kcal transfer and 15g misfortune.

These adults are mainly unsaturated fatty acids, which are very important for nerve and brain development and can help your baby’s brain and body development.

How to choose avocado and how to buy it?

So the selection steps are: first look at the color, the brightest color is the best, the greener the color, the more life, the darker, the more mature; the second is a little lighter, generally harder to pinch are not completely cooked,If you press it lightly, you can feel that the soft fruit is ripe and you can eat it immediately. If it is too soft or even pitted like the fourth fruit above, do not choose it.It’s already rotten.

Because it is the same as a banana, the avocado will gradually ripen in a few days. I usually buy a little soft and ripe if I want to eat it in the past two days.After putting it together for two or three days, it is soft and ready to eat.

This fruit is sometimes more expensive, so it does not prevent you from buying a few more during the season, so you can store it in the refrigerator and cold dining room for many days.

[How to use condoms for boys]_Men_How to use

[How to use condoms for boys]_Men_How to use

Young people today are not willing to be restrained by their children prematurely, so even after marriage, they will take contraceptive measures. The most common contraceptive method is condoms.

And males must pay attention to the correct method when using condoms, otherwise the male genital organs will be corrected to cause damage, which will seriously affect male sexual function.

So, what exactly is a male condom?

Proper use of condoms for men: Before using a condom, check the end date of the condom.

Expired condoms are dry and prone to rupture and are not suitable for use, ensuring that condoms are effectively corrected.

1. Carefully tear the packaging bag from the edge of the packaging and remove the condom to avoid tearing the condom.

To ensure that condoms are not torn, we should avoid using sharp tools.

Ordinary packaging bags can be easily torn.

2. Wear a condom when your penis is erect.

Remember to wear a condom before penis insertion.

The best contraceptive results can only be achieved by wearing a condom before entering for the first time.

3. The air left in the condom can cause the condom to rupture.

To avoid the possibility of rupture, gently squeeze the air inside the front end of the condom with your thumb and index finger, and then put the condom on the erect penis.

Make sure that the end of the condom is partially exposed and that there is no excess air in the condom.

4. While covering the front of the condom, gently use the other hand to cover the entire penis.

Make sure the self-confidence sleeve fits tightly on the penis during the procedure.

If the condom partially slips, replace the slipped part and reattach.

If the condom slips out, remove the penis immediately and put on a new condom before continuing *.

It may be that condoms cannot be reused, condoms can only be used once.

After using a condom, men should wrap paper towels in a trash can for personal hygiene.

During the trial period, we must pay attention to the use of qualified condoms, do not buy very cheap condoms, because the quality of cheap condoms is difficult to guarantee.

[How to fry the shredded pork is delicious]_ making method _ practice Daquan

[How to fry the shredded pork is delicious]_ making method _ practice Daquan

It is common for us to fry the meat into shreds, but how can the shredded pork be tender and delicious?

The shredded pork can be marinated before being fried, so that the fried meat is particularly tender and delicious.

Pay attention to the heat when frying the shredded pork. The shredded pork will be easy to cook, and it will be fine in about five minutes.

When the fire is frying, turn it over. Pay attention to the amount of seasonings added. Do not add more salt.

First, make a mask for pork: do n’t waste, pork also needs a mask like our human skin, but the mask required for pork is water starch. Putting water starch in pork is called sizing. There are many types of starch.If you are a kitchen rookie, you can choose pea starch first, this kind of golden oil is always wrong.

Second, the high temperature and high temperature stir fry quickly: Because the temperature is proportional to the degree of gelatinization of starch, the temperature will increase, the shredded pork will be easier to mature, the moisture loss will be reduced, and there is no need to fry for too long, the fire is fryingIt can be served in a moment, so high-temperature stir-fry is definitely an important magic weapon to make the meat taste tender.

However, the high firepower of the kitchen in the home and the kitchen in the hotel cannot be compared. What if you are at home?

You can put the wok into the fire and heat it for 1,2 minutes. Do n’t worry if it burns red. The iron pan wo n’t burn. Then add some oil, which can be 200 for daily wok.Stir-fry, then pour out half of the oil. Next time, you can stir-fry, then add the shredded pork into the pan and fry until it changes color, then add the seasoning and other ingredients. Be careful not to fry the meat for too long. Cut the meat.Do n’t worry about being thin if you do n’t thin it, just stir it a few times.

Third, thicken: When stir-frying shredded pork or sliced meat, in addition to the starch just mentioned, you can also pour soy sauce into the shredded pork, add salt and onion ginger, and then pour starch. This step can also be hanged.You can also pour a small amount of cold water and stir evenly. The effect is better. After the oil is hot, pour the meat and stir fry quickly. Then pour in the water and fry. Add other ingredients and seasonings.This way, the shredded pork is more tender and tender.

4. Boiling water: After the shredded pork is cut, you can add it to the colander, then put it in the boiling water for about 1 minute, remove it when it becomes discolored, and put it in the pot and fry for about 3 minutes.
5. Pour into beer: When marinating shredded pork, you can first stir the beer and starch evenly, so that the enzymes contained in the beer will work, and the protein contained in the meat will automatically break down, thereby improving the freshness and tenderness of the meat, especially suitable for beef.

Sixth, put salt at the end: don’t add salt too early to stir-fry the shredded pork, because adding salt too early can lead to meat dehydration, and adding salt later can replace the effect of salt on meat, avoid dehydration, and make the meat more fresh and tender.