[Can indica rice and eggs be eaten together]_Eggs_Same food taboo

[Can indica rice and eggs be eaten together]_Eggs_Same food taboo

Rice and eggs are common foods in life, and the chance of eating them together is very high.

For health reasons, we usually pay attention to whether there is a reaction between foods when eating.

There is no conflict between the two kinds of food, indica rice and eggs, so they can be eaten together.

There are many benefits to eating eggs and indica rice, but you should also pay attention to the right amount of food to prevent indigestion.

Can egg rice and eggs be eaten together?
The main starch, protein, cellulose, vitamins, and minerals of indica rice, while the main ingredients of eggs, protein, starch, vitamins, etc., have a gentle taste at the same time, do not react with each other, and do not conflict with the taste, so they can be consumed together.

Ingredients with grams of eggs 1, eggs + anti-inflammatory tablets: eating together will poison.

2, eggs + snowdrops: not conducive to protein absorption.

3, eggs + sweet potatoes: eating together will cause abdominal pain.

4, eggs + saccharin: saccharin and raw eggs can cause poisoning.

5, eggs + turtle: sex Xianping, pregnant women and postpartum constipation should not eat.

6, eggs + persimmons: diarrhea, stones.

7. Egg + MSG: The egg itself contains a lot of glutamic acid with the same ingredients as MSG, so MSG when scrambled eggs will not increase the umami taste, but will destroy and mask the natural umami of the egg.

8, eggs + rabbit meat: easy to produce substances that stimulate the gastrointestinal tract and cause diarrhea.

Ingredients with barley phase grams 1.

Indica rice cannot be eaten with soybeans. Indica rice contains a large amount of protein solutes, but soybeans contain a main component of trypsin, which can effectively inhibit protein solute absorption and reduce the nutritional value of indica rice.

But barley must not be eaten with soy beans; 2.

Rice cannot be eaten with spinach. Spinach will be rich in vitamin C, and the ions in pineapple will cause vitamin C to oxidize.

This severely reduced the nutritional value of spinach.

Therefore, indica rice must not be eaten with spinach; 3.

The dehumidification function of indica rice can’t be eaten with kelp. Indica rice has a very strong dehumidification function. If you eat more kelp, it will produce a certain amount of moisture. Among them, if you eat it together, it will seriously reduce the nutritional content. In addition, indica rice and kelp will eat together.Cause varicose veins or congestion; 4.

Indica rice cannot be eaten with cold foods. Indica rice is a kind of cold food, which has a certain cold effect, and is also a kind of indigestible food.

If barley is eaten together with other cold ingredients, it is likely to increase the coldness in the body.

It can easily cause symptoms such as indigestion, abdominal pain, and diarrhea.

[Authentic practice of sweet and sour crispy fish]_ practice Daquan _ production method

[Authentic practice of sweet and sour crispy fish]_ practice Daquan _ production method

Sweet and sour crispy fish is a well-known dish in Zhejiang Province. Often eating sweet and sour crispy fish also has anti-aging, qi and other effects. Sweet and sour crispy fish can replace a variety of fish as the main ingredient. It is mainly made according to its own taste.The method of making sweet and sour crispy fish is actually very simple, but it is difficult for people who do n’t usually cook. What is the authentic method of sweet and sour crispy fish?

Production process 1.

Cut the bottom of the fish maw into 1 knife (3 cm in length), dig out the internal organs and internal organs, wash with water, cut off the head and tail, and cut to a thickness of 0.

7 cm pieces, put in a bowl, mix well with rice wine, ginger juice and soy sauce, pickle for 5 minutes, take out, spread out on a bamboo sieve, drain the water and set aside; 2.

2. Put the frying pan on the hot fire, add cooked vegetable oil, and cook until it is 70% hot. Put the fish fillets into the oil pan one by one. When it is fried to tan, remove it with a colander; 3.

Remove the oil from the original wok, add the vinegar and sugar, and heat over medium heat until the sugar melts. Add the fish fillets, lift the pan upside down a few times, pour in the cooked vegetable oil, place in a pan, and sprinkle with spiced powder.Serve.

Authentic method of sweet and sour crisp fish 1.

Cut grass carp into fish fillets, and try to remove fish bones.

Stir in raw flour, salt, chicken essence, vinegar, and eggs.

2.

Marinate for half an hour.

3.

Oil in the saucepan 4.

The oil is burned to a small bubble, and you can get 5 fish.

Pour the fish down and fry it 6.

Fry until golden.

7.

Raise the oil control reserve.

8.

After letting it cool.

Heat the oil again, fry the fish fillets again, and lift up for later use.

9.

In another pot, put some oil.

10.

Pour the right amount of ketchup, sugar, and vinegar into the pot (without adding it) and add a small amount of water to boil the soup.

11.

Boil ketchup and other ingredients to make a thick juice12.

Pour the fried fish fillets into the thick sauce.

13

Stir fry over low heat and make sure that each fillet is covered with soup.

A delicious and crispy fillet is acceptable.

The authentic method of “sweet and sour fish fillet” requires the following ingredients: 1.

1 fresh carp (750 g) just bought at the fresh market, 2 g of soy sauce, 2 eggs of nutrition (10 g, 4 g of ordinary refined salt at home, 100 g of dry bread flour, 1 g of pepper, minced ginger and garlic15 grams, 10 grams of sour vinegar, 30 grams of spring onion, 15 grams of wine, 500 grams of cooked vegetable oil consumes 125 grams, 50 grams of sugar, 40 grams of wild rice powder, and MSG 1.

6 grams, 200 grams of fresh soup prepared in advance, 10 grams of sesame oil.

How to make this dish: 1.

In a bowl, add salt, soy sauce, vinegar, wine, pepper, sugar, wild rice powder, monosodium glutamate, sesame oil, and soup to a bowl of delicious sauce.

2.

First remove the carp you just bought, remove the gills, and perform a laparotomy.
Use a knife to push and pull from the tail to the right until you remove the two large pieces of net fish, and then use an oblique knife to grow the fish pieces by 8 cm, 5 cm wide, and 0 thick.
6 cm slices, filled into the basin.

First add Shaojiu (2g), fine salt (2g), stir well to taste, then break the egg into the shell and stir well.

Put the pieces of fish into the dry fine bread flour one by one, stick the two sides together, pat tightly, and spread them in the large trays for later use.

3.

Add cooked vegetable oil to the pan and heat up to 50%. Put the breaded fish fillets into the pan and fry until the color is dark yellow. Remove the crispy skin and put them in a large disc.

Pour the fried oil and leave 100 grams, add the green onion, stir-fry the minced ginger and garlic, then cook in the sauce. When it is thick and spit, the strong sweet and sour flavor is sprayed out.
The main ingredients of this dish are eggs and carp. Let ‘s take a look at their nutritional content!

The key: 2.

If the firepower is low, the fish fillets should be picked up, wait for the oil temperature to rise, and then fry again to get the effect of crispy and tender inside.

3.

Fish fillets are served immediately after cooking to maintain flavor.

You can also add scallion or turnip after the cooking sauce.

Features: This dish is prepared by two methods of cooking, frying and cooking. The color of the finished dish is golden, the outside is crisp and the inside is tender, with a strong sweet and sour fragrance.

Carp nutritional value: carp contains protein, trace, unsaturated fatty acids, starch, potassium, phosphorus, sodium, calcium, selenium, iodine, zinc, iron, vitamin A, vitamin B1, vitamin B2, Niacin, vitamin E and other nutrients

1.

Carp is rich in protein. The quality of the protein is good. It is easy to digest. It is suitable for children, the elderly, and those with weak spleen and stomach digestion. It can enhance the body’s immunity and make people healthy.

2.

DHA and EPA contained in carp dung are unsaturated fats (here are biological terms). The main pharmacological effects are lowering blood lipids, antithrombotic, lowering blood viscosity, skin care, anti-aging, prolonging pregnancy and preventing preterm birth.
3.

Carp contains vitamin E. Vitamin E can promote reproductive ability, prevent threatened abortion, resist free radical oxidation, and eat carp for men and women’s health and beauty skin care.

4.

Carp contains calcium, zinc and other trace elements. It is an irreplaceable component for children’s growth and development. It can promote children’s bone growth and intellectual development and help children grow up healthily!

Therefore, carp is suitable for children with long bodies.

[The practice of Xiafan sour and sweet carrots]_The common practice of Xiafan sour and sweet carrots

[The practice of Xiafan sour and sweet carrots]_The common practice of Xiafan sour and sweet carrots

Food is vital to our body, and it is closely related to our lives.

A good diet can extend your life.

On the contrary, a bad diet can take away our precious lives.

So we should learn to cook. Xiaobian will introduce the sweet and sour carrots for everyone.

1.

Carrot, pepper, starch, ginger, shallot, vinegar, soy sauce, pickled pepper, sugar, salt 2.

12 starch, ginger, spring onion, vinegar, soy sauce, sugar and water to make a juice 3.

21 Add oil to fry the carrots and soften them. Be sure to add more oil. Because carotene is a fat-soluble substance, it can be absorbed well only in fats.

Add salt to plate 5.

Add oil and stir-fry the pickled peppers, and the red oil will burst out 6.

Pour in the prepared juice and boil 7.

Pour the fried carrots and peppers and stir well. 8

Out of the pot, I believe that after reading the introduction of the sour and sweet carrots in rice, you will find that in fact, this dish is not difficult to prepare.

Of course, you still have disadvantages for the first time, but try a few more times to make the most delicious one.

[What fish is the tenderest?

]_Nutrition value_Efficacy

[What fish is the tenderest?
]_Nutrition value_Efficacy

Everyone knows that there are many types of fish that can be eaten, and the nutritional value of different fish is different, but in general, most fish contain vitamin b2 and vitamin b12, and also contain folic acid, etc. Postpartum women can eat fish meat.With the effect of breast milk, eating fish meat in the summer can clear away heat and detoxify, and women can eat fish during pregnancy to conceive, and so on. So which fish tastes the most tender?

What fish is the tenderest?
There is no doubt that fish is a kind of meat that people like very much, especially DHA in fish meat has a good effect on increasing memory, which is very suitable for children who are studying.

But fishbone is very troublesome, so some fish are delicious and have few spines?

The healthy eating culture in this issue is an analysis.

Doral fish Doral fish scientific name is turbot, which is native to the European Atlantic Ocean and belongs to the species of flounder.

Its body fibers are slightly diamond-shaped, with black and brown patterns faintly visible in brown.

Dumplings are delicious and are perfect for steaming.

Steamed Dorper Fish Ingredients: Dorper fish 350g, refined salt 2g, steamed fish stew oil 15ml, white wine 10ml, spring onion 50g, ginger 30g. Method: 1. After cleaning, clean the internal organs and gills.

Cut the spring onion into filaments for use. 2. Cut a diamond-shaped flower knife on the fish. Coat a layer of vegetable oil on the plate. Ginger slices are on the bottom of the plate. Cover the surface with salt and white wine and marinate for 15 minutes.

3. After the water is boiled, put it in a pot and steam for 10 minutes.

4. After taking out, sprinkle the shredded ginger with shredded ginger, put a little base oil in the pot, add the steamed fish stew oil and the steamed juice, boil and pour on the fish.

Salmon is a common name. The real salmon should be a marine fish-Atlantic salmon. It is rich in unsaturated fatty acids. It is one of the fish with the highest omega3 unsaturated fat content among all fishes.

But now the market is mostly replaced by a freshwater fish called “iris”. This very cheap fish has far lower nutritional value than Atlantic salmon.

Salmon is a very common ingredient with sushi, and it is also a kind of fish that Japanese people like to eat. It is often seen in Japanese restaurants.

[How to make cheese and egg toast]_Homemade method of cheese and egg toast

[How to make cheese and egg toast]_Homemade method of cheese and egg toast

Do you covet every time you watch a food show on TV?

But I wanted to follow along, but found that the show had already ended.

Don’t be discouraged, today I will come to your specific method steps about cheese and egg toast.

1.

The materials are prepared in advance.

2.

Shave the cheese first and set aside.

3.

The toast is gone and the onions are scraped into pieces.

4.

Bake toast until slightly golden brown.

5,

The eggs are cooked and peeled, and pressed with a fork to make a mud.

6.

Add minced cheese, salad dressing, minced onion, pepper and salt.

7.

Mix well into cheese and egg filling.

8.

Put a slice of lettuce on the toast and place half of the filling on the lettuce.

9.

Cut it diagonally and it’s cheese and egg toast.

10.

Completed another nutritious breakfast.

11.

Don’t you guys try my nutritious breakfast?

Sometimes family gatherings are always rejected by their loved ones, they do n’t know how to cook, and everyone has no food.

Do n’t worry now, watch the steps above and learn to make cheese and egg toast yourself

[How to make pork feet hot pot is the best]_ making method _ home practice

[How to make pork feet hot pot is the best]_ making method _ home practice

Speaking of hot pot, you must have a lot to say, and the most famous type of hot pot is the hot pot in Sichuan and Chongqing, because the hot pot in these two areas is famous for its spicy.

There are some differences in the methods of making hot pot in other regions. For example, in northern areas, soup hot pot is preferred, while in southern areas, hot pot is cooked with bacon feet.

Those who like to eat pig’s feet should not miss the method of making bacon feet hot pot.

The practice of bacon foot hot pot The bacon foot hot pot is very popular in many places. Among them, Hubei’s Tujia bacon foot hot pot has the best taste.

Because the taste habits of the people in Hubei are relatively heavy, the taste of Tujia Laozi Hotpot is relatively strong, mainly because of the spicy accessories such as carbonated pepper and peppercorn.

So what should I do with bacon feet hot pot?

Let us take a look at it below.

Ingredients: bacon leg accessories: kelp, shiitake mushrooms, cabbage, green onion, ginger, garlic, star anise, dried sea pepper, dried pepper.Then chop the pig’s feet into small pieces, string them with water, and then pick up the pig’s feet; 3, wash the kelp, cut into pieces, and reserve; 4. cut the ginger into pieces, cut the shallot into sections, and reserve; 5 thenPut pork feet, kelp, spring onion, ginger, garlic, pepper, dried sea pepper into a pressure cooker and stew them; 6. Cut shiitake mushrooms into pieces and tear cabbage into pieces; 7. After the pork leg is stewed, add shiitake mushrooms, Boring for a while; 8, then put the cabbage in, and finally add some chicken essence, you can cook out in a while.

Tips: 1. Due to the strong taste of bacon feet hot pot, and very spicy, friends with high blood pressure are not recommended to eat it; 2. Be sure to choose bacon feet, remember to buy themBuy at distance stores to avoid buying defective products.

The nutritional value of bacon feet hot pot is also called pig feet, pig hands.

Traditional Chinese medicine believes that trotters are flat and sweet and salty. They are a delicious alternative to bear’s paw and a “good medicine” for curing diseases.

So what is the nutritional value of bacon leg hot pot?

1. The pig’s feet are rich in collagen. Collagen is a gelatinous substance composed of biological macromolecules and contains a large amount of glycine.Major protein

2. Pig feet are rich in feces. Feces are substances stored in the body and give energy to humans. Feces constitute some important physiological substances. Feces are the material basis of life and are the three major components of the human body (protein, feces)., Sugars) one.

3. Pig’s feet contain some iron elements. Iron is an indispensable element of the human body, a factor for the formation of red blood cells, and an essential element for the formation of red blood cells.

4, pig’s feet contain many selenium elements, which can remove free radicals in the body, anti-aging; participate in the repair of damaged myocardium, prevent and treat liver, kidney, hypertension, pregnancy-induced hypertension and other diseases;Selenium, thallium and other heavy metals have resistance.

5, pig feet contain some vitamin A, eating trotters can supplement the human body with vitamin A, maintain normal visual function, maintain the health of epithelial cells and promote the synthesis of immunoglobulins, can maintain normal bone growth and development, and canGrowth and reproduction can also inhibit tumor growth.

[Can summer mulberry leaves make tea]_Summer tea_Can you

[Can summer mulberry leaves make tea]_Summer tea_Can you

Mulberry is a relatively common plant. The fruit of the mulberry tree is edible. In fact, in addition to being used to raise silkworms, mulberry leaves can also be used as traditional Chinese medicine to eat. Mulberry leaves have health and diuretic effects and relieve heat.There are many health benefits. In fact, mulberry leaves can also be used to make tea. Mulberry leaves also have the effect of freckle removal and lowering three highs, which is very suitable for the elderly.

Benefits of mulberry leaf soaking water: 1. Jiangsangao contains a variety of alkaloids, amino acids, and multiple ingredients. It has obvious effects on lowering blood sugar, blood pressure, and blood lipids. It is suitable for people with “three highs” and it is very good.Health effects.

2, freckle mulberry water can also be used as freckle, if women with pigmented spots on the face wash the face three times a day with mulberry water, it can lighten the plaque melanin, which has a certain effect on freckle.

3, beriberi removes athlete’s foot. People with athlete’s foot can effectively remove athlete’s foot by soaking the mulberry leaves in their feet.

The reason why mulberry leaves are able to swell water is because the mulberry leaves have a beneficial effect on water, and the excess water in the cells of the body is drained away.

4, dizziness mulberry leaves can effectively cure liver-yang dizziness, dizziness, calming liver-yang, clear liver and eyesight, can treat headaches caused by hyperactivity of liver-yang, and can be used with chrysanthemum and other hot Chinese medicine.

5, there is a small amount of cough with less phlegm, dry nasopharynx and other lung heat or dryness that hurt the lungs, called mulberry leaves can effectively remove lung heat.

6, wind-heat fever cold mulberry leaves have the effect of diverting wind-heat, used for the treatment of exogenous wind-heat.

Suffering from mulberry leaves can effectively relieve fever, headache, and sore throat.

Mulberry leaves are forbidden to drink in water. Mulberry leaves are very rich in chlorophyll, so whether they are cooked with water or brewed with boiling water, the leaves are green.

At the same time, the mulberry leaves have a slight fragrance, and it smells very refreshing. There is basically no substitute.

Mulberry leaves have a very wide range of applications. Whether it is for patients with stomach pain or insomnia, not only can they be taken at the same time, but they can also bring good health to the body.

However, to use mulberry leaves scientifically, some precautions still need to be understood.

Specific precautions for soaking mulberry leaf in water are as follows: Although mulberry leaf tea has many benefits for the body, it can treat fire, stomach pain, and insomnia, but it is not suitable for eating more.

There is a detailed record in the Compendium of Materia Medica. If mulberry leaf tea is taken in excess, it will cause damage to the body’s essence and blood, and the spleen and stomach will become cold. In the long run, this will make the body worse and worse, and even suffer from diseasesAs his face gets worse and worse, his spirit will become weaker.

Therefore, we must pay attention to the right amount of soaking mulberry leaves in daily drinking, and do not take too much.

The disadvantages of drinking too much mulberry leaf water in addition to the above-mentioned easy to hurt the spleen and stomach, but also easily lead to worsening complexion, even loss of appetite, nausea and vomiting; it may also lead to thirst symptoms in the body;With mulberry tea, the tea will pass directly through our kidney meridians, which is very bad for the kidneys.

[Will you drink mineral water in summer]_Summer_Benefits

[Will you drink mineral water in summer]_Summer_Benefits

Mineral water has become a kind of moisture that many families will choose, because compared with traditional tap water, mineral water contains richer minerals and higher cleanliness.

Summer is a season in which water is easily lost, so in the summer, everyone should add more water to effectively avoid dehydration and heat stroke.

But if you sinter a large amount of mineral water in summer, will it really be good for your body?

1.

Mineral water contains a variety of beneficial substances and free carbon dioxide, but if too much mineral water is overlapped, it will affect the secretion of gastric juice and digestive function of the stomach, and then affect the formation and secretion of bile, resulting in acid-base disorders.

2.

Due to the excessive mineral content in mineral spring water, the excessive supply of these mineral salts stimulates the kidneys and bladder, which increases the burden on the kidneys and bladder.

Therefore, patients with chronic nephritis, hypertension, hypertension and edema should not be implanted with mineral water, let alone use it as a medicine for treating diseases.

3.

Appropriate amount of calcium intake can promote human bone and tooth development, increase cell permeability, etc., but if oversupply and cause hypercalcemia, it will cause people to suffer from symptoms such as weakness, loss of appetite, vomiting and diarrhea, and excessiveCalcium can cause kidney stones, so people with stones should drink less mineral water.

4.

Excessive zinc supplementation will not only affect the normal absorption and utilization of other trace elements in the body, but also cause damage to body tissues.

5,

Excessive iron may cause liver cirrhosis and diabetes. Those with acute iron poisoning will be shocked quickly, and severe ones may even be life-threatening.

6.

Excessive iodine supplementation, once hair loss occurs, nails become brittle, easy to fatigue, degenerative disorders, edema, infertility and other symptoms.

7.

In addition, some mineral waters also contain trace amounts of toxic and harmful elements such as lead, mercury, and cadmium. Therefore, as a production enterprise, while actively developing a variety of mineral waters, it must strictly control and separate or remove harmful trace elements as much as possible.

[How to make loquat fried dumplings]_Recommended diet

[How to make loquat fried dumplings]_Recommended diet

Loofah is light and delicious with vegetables, balanced with other meats, and delicious. In fact, eating loofah with seafood is also a unique flavor.

Among them, the gardenia is tender and smooth, and the fleshy leaves are relatively firm. It is a seafood often eaten by many people. When paired with loofah, it is delicious and nutritious.

Next, I will give you a detailed introduction to the delicious practice of loofah fried dumplings.

First, deal with the bitch.

Buying dumplings is a must to buy fresh dumplings. You can decide whether you need to remove the shells when cooking according to your preference.

If you do not remove the shell, you need to brush the surface of the ladle gently with a brush and rinse it in water.

Can be placed in brine or oily water to effectively remove impurities and dirt.

Then, choose to buy fresh and delicate loofah, the surface should be flexible, such loofah tastes delicious.

First prepare the zongzi meat, use cooking wine, cut the shredded ginger and spring onion, and add the appropriate amount of salt to marinate the zongzi meat.

Place the ladle meat in a frying pan with minced spring onion and ginger.

Then add loofah, season with salt, stir and serve.

In fact, when cooking, you should pay attention to the processing of dumpling meat and the timing of cooking.

The flesh often contains some parasites or impurities such as sand. If it is not handled properly, it will affect the taste.

However, I made it more clean and reliable than the restaurant.

At the same time, the cooking time of the loofah should not be too long, so as not to have a soft taste.

The above is the specific method of stir-fried dumplings of loofah. Among them, you can also buy the dumpling meat directly, soak it in water, drain it and drain it.

The loofah fried dumplings are rich in vitamins and trace elements, but also rich in protein. With nutrition, they are delicious and can be tried at home.

[Can one-year-olds eat mangoes]_Children_Impact

[Can one-year-olds eat mangoes]_Children_Impact

Parents who have had experience with their children should know that when their children are young, parents cannot afford them a lot of food, otherwise it will cause indigestion or cause other diseases of the body.

Mango, as a fruit that many people like to eat, is very common in most families. Some people are allergic to mango and cannot eat it. Can a one-year-old child eat mango?

One year old children can eat mango.

Although the one-year-old baby is still relatively young, the absorption and absorption function has been initially improved. At this time, eating some mangoes for the baby can effectively supplement the baby with vitamin C, protein, and mild.

And because the baby mainly eats breast milk or milk powder before the age of one, eating some mangoes for the baby can also open up the baby’s appetite and make the baby attract to food other than breast milk.

However, parents cannot give too much mango to one-year-old children in a short period of time.

Because the speed of mango is high, and the sugar content is high, if you eat too much in a short period of time, it will easily cause your baby’s blood sugar to rise, which may cause diabetes.

After eating mango, it will affect the stability of internal secretion and easily cause adverse reactions such as nausea and vomiting.

There is also a need for parents to eat fresh and ripe mango for their one-year-old children.

Because many mangoes cannot be sold, the internal flesh has become moldy, but because the appearance is waxed, many people cannot see it.

If you eat this moldy mango for your baby, it can cause diarrhea and diarrhea. If you are serious, it may even cause your baby to die. So parents must pay attention to this.

The above is an introduction to “Can a one-year-old child eat mango”.

From the above article, it can be ground. One year old baby can eat mango, but not too much at one time.

There is also the need for parents to cut the mango into small pieces when eating it for the baby, so that it can be swallowed by the baby, and it is more conducive for the baby to absorb and digest.