[What potato chips are the best?

】 _How to eat_How to eat

[What potato chips are the best?
】 _How to eat_How to eat

Potatoes are very nutritious ingredients, but everyone must understand the healthy eating of potatoes. It is not recommended to eat potato chips often, especially fried potato chips must be eaten less. The content of fried potato chips is very high, it is easy to eatIf you are fat, you may even have harmful substances. If you really want to eat potato chips, the method of making potato chips must be correct. You can make potato chips by yourself in the following ways.

First, potato chips, potatoes, salt, black pepper, cooking oil.

Peel the potatoes and slice them as thin as possible.

Soak the sliced potato chips in water for 10 minutes, wash off some starch from the potatoes, and control the moisture 2.

If there is still water on the surface, use kitchen paper to dry the potato chips on both sides3.

Prepare a plate and add oil, salt, and black pepper to the plate.

Stick the potato chips on both sides with oil and black pepper 4.

Put the potato chips on the glass turntable inside the microwave oven, turn on high heat, turn for 2 minutes, turn over, and continue turning for 2 minutes.

This can be repeated 3 times. After cooling, the taste is very crispy. Secondly, 2 pieces of potatoes with pepper and salt flakes, the right amount of oil,[seasoning]about 0.

2mm), soak in cold water for future use.

2. Pour the right amount of oil into the hot pan, place the drained potato chips into the pan in sequence, and fry one side until golden brown, and then continue to fry.

3. Fry both sides until golden brown, sprinkle with salt and pepper, mix well in a pan.

Third, microwave potato chips, potatoes, 2-3 edible oil instead of salt to replace pepper noodles, according to personal practice 1, the potatoes are washed and peeled.

2. Try to cut the potatoes into the thinnest slices.

3. Prepare a slightly larger plate and brush a thin layer of oil on the bottom of the plate to avoid stickiness.

4. Spread the cut potatoes neatly on a plate, not too crowded.

5. Brush a thin layer of oil on the spread potato chips and sprinkle with salt.

6. Bake in the microwave oven for about 3-4 minutes.

7, and finally sprinkle with pepper noodle seasoning.

Fourth, microwave potato chips material Main ingredients: 1 onion seasoning: appropriate amount of salt, appropriate amount of pepper (black), appropriate amount of vegetable oil, onion powder reduction method 1, peel the potatoes, cut into thin slices, put in a bowl and mix with blackMix seasonings such as pepper, melted fat, and salt.

2. Spread the potato chips on a microwave glass dish. After 3 minutes of high-fire ding, remove the flip and simmer for 3 minutes.