[What happens to unripe bananas?


[What happens to unripe bananas?

This kind of food is still very common in life, and the nutritional value of bananas is very high. Especially for some patients with constipation, bananas are a must-eat food, because bananas can play a function of each other.Beneficial constipation treatment.

If the banana is green, it proves that the banana is not completely ripe.

So the question is, what happens to unripe bananas?

Bananas cannot be eaten if they are not ripe.

Unripe bananas are not bad, and eating them is bad for the body.

The skin of the immature banana is greenish-green, and the skin is peeled off, making it difficult to swallow.

The ripe banana has the astringent taste and is soft, glutinous and sweet, which is loved by children and the elderly.

The astringent taste of raw bananas comes from a large amount of precipitated acid in bananas, and the residual acid content of unripe bananas is more.

Alkaline acid has a very strong astringent effect, which can make the stool dry and hard, causing constipation.

Expanding information: 1. Consuming bananas at the right time is beneficial to defecation and can also be used for beauty.

Bananas are tropical fruits, so they are available all year round, but in some seasons it is not advisable to eat bananas.

It is not advisable to eat bananas in spring health, bananas are most suitable for summer and autumn.

In addition to eating, the time of the day to eat bananas is also particular about.

2. Nutrition experts suggest that everyone should eat bananas after meals or when they are not in a long-term state.

Eating bananas on an empty stomach will increase the heart load and easily lead to myocardial infarction.

Therefore, eating bananas on an empty stomach should be avoided.

The best time to eat a banana is at four in the afternoon.

At this time, the human body has a slight sense of high blood pressure. Eating bananas can supplement sugar and reduce obesity. At the same time, it can control the amount of food injected at dinner, which is beneficial to weight loss.

3. Eating bananas has a laxative effect, but if you eat an unripe banana by mistake, it will be counterproductive.

Eating unripe bananas can worsen the symptoms of constipation.

And unripe bananas themselves don’t taste good.

4, you can also choose to add a banana to breakfast, eating bananas at breakfast can supplement the nutritional elements needed by the human body.

In addition, eating bananas between 9am and 10am is also a good choice.

Fruit is best absorbed in the morning, as is banana.